Do You Have Problems Sleeping?

Program Type:

Lecture

Age Group:

Adults
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Details

If you have sleep issues, you are not alone!

According to the CDC, about 1 in 3 adults in the United States don't get enough sleep every day. 

An estimated 50 to 70 million Americans have chronic sleep disorders.

 

Jeff Flickinger from UPMC will talk about the importance of sleep, common sleep troubles, suggestions for a better night's sleep and which types of sleep problems require medical help.