Program Type:
Games & RecreationAge Group:
Teens
Please note you are looking at an event that has already happened.
Program Description
Details
Registration Appreciated but NOT required; Drop-ins Welcome!
Each session we will practice discuss practical relaxation techniques.
You will also get to try out some self care activities and learn about how to fit more relaxation and self care into your everyday life.
Disclaimer(s)
By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.